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Veggie Orzo Soup

Veggie Orzo Soup


  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A hearty and nutritious veggie orzo soup packed with vegetables and flavor.


Ingredients

Scale
  • 1 cup orzo pasta
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 zucchini, diced
  • 1 bell pepper, diced
  • 6 cups vegetable broth
  • 1 can diced tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery. Cook until softened, about 5 minutes.
  3. Add garlic, zucchini, and bell pepper. Cook for another 3 minutes.
  4. Stir in orzo, vegetable broth, diced tomatoes, oregano, and basil.
  5. Bring to a boil, then reduce heat and simmer for 15-20 minutes until orzo is cooked.
  6. Season with salt and pepper.
  7. Serve hot, garnished with fresh parsley.

Notes

  • Store leftovers in the refrigerator for up to 3 days.
  • This soup can be frozen; add more broth when reheating.
  • Customize with your favorite vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Veggie Orzo Soup, Vegetable Soup, Healthy Soup