Description
A creamy and delicious dessert that combines the flavors of tiramisu with nutritious chia pudding.
Ingredients
Scale
- 1 cup almond milk
- 1/4 cup chia seeds
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon cocoa powder
- 1/2 cup brewed coffee, cooled
- 1/4 cup mascarpone cheese
- Cocoa powder for dusting
Instructions
- In a bowl, mix almond milk, chia seeds, maple syrup, and vanilla extract.
- Stir well and let it sit for 10 minutes.
- Add cocoa powder and cooled coffee, then mix until combined.
- Refrigerate for at least 4 hours or overnight.
- Before serving, layer the pudding with mascarpone cheese.
- Dust with cocoa powder on top.
Notes
- You can adjust sweetness according to your preference.
- For a vegan option, substitute mascarpone with coconut cream.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Tiramisu Chia Pudding, Healthy Dessert, Chia Pudding Recipe