Description
A nutritious and filling breakfast bowl made with sweet potatoes, perfect for starting your day.
Ingredients
Scale
- 1 medium sweet potato, peeled and diced
- 1 tablespoon olive oil
- 1/2 teaspoon cinnamon
- 1/4 cup Greek yogurt
- 1 tablespoon honey
- 1/4 cup granola
- Fresh fruit for topping (e.g., berries, bananas)
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the diced sweet potatoes with olive oil and cinnamon in a bowl.
- Spread the sweet potatoes on a baking sheet.
- Bake for 25-30 minutes or until tender and slightly caramelized.
- In a serving bowl, layer the baked sweet potatoes, Greek yogurt, and honey.
- Top with granola and fresh fruit.
- Serve immediately and enjoy your breakfast.
Notes
- Adjust the amount of honey to your taste.
- You can add nuts or seeds for extra crunch.
- This dish can be made vegan by using plant-based yogurt.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: Sweet Potato Breakfast Bowl