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Roasted Vegetable Quinoa Bowl

Roasted Vegetable Quinoa Bowl


  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A nutritious and filling quinoa bowl topped with roasted vegetables.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 2 cups mixed vegetables (bell peppers, zucchini, carrots)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Rinse the quinoa under cold water.
  3. In a pot, combine quinoa and vegetable broth. Bring to a boil.
  4. Reduce heat to low, cover, and simmer for 15 minutes.
  5. While quinoa cooks, chop the vegetables and place them on a baking sheet.
  6. Drizzle with olive oil, garlic powder, salt, and pepper. Toss to coat.
  7. Roast the vegetables in the oven for 20-25 minutes until tender.
  8. Fluff the quinoa with a fork and serve topped with roasted vegetables.

Notes

  • You can use any vegetables you prefer.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Roasting and boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Roasted Vegetable Quinoa Bowl