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Pumpkin Chicken Meatballs in Sage Cream Sauce

Pumpkin Chicken Meatballs in Sage Cream Sauce


  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Pumpkin Chicken Meatballs in Sage Cream Sauce is a flavorful dish that combines tender chicken meatballs with a creamy pumpkin sauce infused with sage.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 cup pumpkin puree
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp nutmeg
  • 1 cup heavy cream
  • 2 tbsp fresh sage, chopped
  • 1 tbsp olive oil

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix ground chicken, pumpkin puree, breadcrumbs, Parmesan cheese, egg, garlic, salt, pepper, and nutmeg.
  3. Form the mixture into meatballs and place them on a baking sheet.
  4. Bake the meatballs for 20 minutes or until cooked through.
  5. In a skillet, heat olive oil and sauté sage until fragrant.
  6. Add heavy cream to the skillet and let it simmer for a few minutes.
  7. Combine meatballs with the sage cream sauce and cook for another 5 minutes.
  8. Serve warm.

Notes

  • Use fresh sage for better flavor.
  • Substitute ground turkey for a lighter option.
  • Adjust the thickness of the sauce by adding more or less cream.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking and Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: Pumpkin Chicken Meatballs, Sage Cream Sauce, Chicken Meatballs, Pumpkin Recipes