Description
A creamy and nutritious pudding made with peanut butter and chia seeds.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk
- 2 tablespoons peanut butter
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
Instructions
- In a bowl, mix chia seeds and almond milk.
- Add peanut butter, honey, and vanilla extract.
- Stir well until combined.
- Refrigerate for at least 4 hours or overnight.
- Serve chilled, and enjoy.
Notes
- Adjust sweetness to your preference.
- You can top with fruits or nuts before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Peanut Butter Chia Pudding