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Pasta Bake with Pumpkin Tomato Sauce

Pasta Bake with Pumpkin Tomato Sauce


  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting pasta bake featuring pumpkin and tomato sauce.


Ingredients

Scale
  • 300g pasta
  • 400g canned pumpkin
  • 400g canned diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 150g mozzarella cheese, shredded
  • 50g parmesan cheese, grated

Instructions

  1. Preheat your oven to 180°C (350°F).
  2. Cook the pasta according to package instructions until al dente.
  3. In a pan, heat olive oil over medium heat. Add onion and garlic, sauté until translucent.
  4. Add pumpkin, diced tomatoes, oregano, salt, and pepper. Simmer for 10 minutes.
  5. Combine cooked pasta and sauce in a large bowl.
  6. Transfer the mixture to a baking dish. Top with mozzarella and parmesan cheese.
  7. Bake for 25-30 minutes until the cheese is bubbly and golden.

Notes

  • Feel free to add vegetables like spinach or bell peppers.
  • Store leftovers in the refrigerator for up to 3 days.
  • This dish can be frozen for later use.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: Pasta Bake with Pumpkin Tomato Sauce