Description
A one-pan meal combining Mexican flavors with chicken, sweet potatoes, and black beans.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 medium sweet potatoes, peeled and cubed
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen or canned
- 1 red bell pepper, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 2 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Add onion and garlic, sauté until translucent.
- Add chicken and cook until no longer pink.
- Add sweet potatoes, chili powder, cumin, salt, and pepper. Stir well.
- Add black beans and corn. Cook until sweet potatoes are tender.
- Garnish with fresh cilantro before serving.
Notes
- Adjust spices based on your heat preference.
- Can substitute chicken with turkey or tofu for a different protein.
- Serve with rice or tortillas if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Mexican Chicken, Sweet Potato, Black Bean Skillet