Description
A quick and tasty mango chicken stir fry that combines fresh ingredients with vibrant flavors.
Ingredients
Scale
- 2 cups chicken breast, sliced
- 1 ripe mango, diced
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken and cook until browned and cooked through.
- Add garlic and ginger, stir for 1 minute.
- Add onion and bell pepper, cook until softened.
- Add mango and soy sauce, stir to combine.
- Season with salt and pepper, cook for an additional 2 minutes.
- Serve hot over rice or noodles.
Notes
- You can add other vegetables like broccoli or snap peas.
- Adjust the soy sauce to taste for more or less saltiness.
- For extra heat, add red pepper flakes.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Mango Chicken Stir Fry, quick dinner, healthy stir fry