Description
A tasty and healthy Low Carb Jalapeno Popper Cottage Cheese Chicken Salad.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup cottage cheese
- 1/2 cup jalapenos, diced
- 1/2 cup cheddar cheese, shredded
- 1/4 cup green onions, sliced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine shredded chicken and cottage cheese.
- Add diced jalapenos, cheddar cheese, and green onions.
- Drizzle olive oil over the mixture.
- Season with salt and pepper.
- Mix all ingredients until well combined.
- Chill in the refrigerator for 30 minutes before serving.
Notes
- Adjust the amount of jalapenos based on your spice preference.
- This salad can be served on lettuce wraps or in a sandwich.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Low Carb, Jalapeno Popper, Cottage Cheese, Chicken Salad