Description
A nutritious and delicious breakfast option packed with pumpkin and chia seeds.
Ingredients
Scale
- 1 cup almond milk
- 1/2 cup pumpkin puree
- 1/4 cup chia seeds
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- Pinch of salt
Instructions
- In a bowl, mix almond milk, pumpkin puree, maple syrup, and vanilla extract.
- Add chia seeds, cinnamon, nutmeg, and salt to the mixture.
- Stir well until all ingredients are combined.
- Refrigerate for at least 4 hours or overnight to thicken.
- Serve chilled, topped with your favorite fruits or nuts.
Notes
- Adjust sweetness to your preference.
- Use coconut milk for a creamier texture.
- Chia pudding can be stored in the refrigerator for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 12g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Healthy Pumpkin Breakfast Chia Pudding