Description
A quick and easy ground beef spinach skillet dish packed with flavor and nutrients.
Ingredients
Scale
- 1 lb ground beef
- 4 cups fresh spinach
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup diced tomatoes
- 1 teaspoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add chopped onion and minced garlic, sauté until soft.
- Add ground beef, cooking until browned.
- Stir in diced tomatoes and cook for 5 minutes.
- Add fresh spinach, cooking until wilted.
- Season with salt and pepper to taste.
- Serve hot.
Notes
- This dish pairs well with rice or pasta.
- You can substitute ground turkey for a leaner option.
- Add cheese on top for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Ground Beef Spinach Skillet