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French Onion Chicken and Rice

French Onion Chicken and Rice


  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A savory dish featuring tender chicken, caramelized onions, and fluffy rice, all infused with French onion flavor.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 large onions, sliced
  • 2 cups chicken broth
  • 1 cup long-grain rice
  • 1 tablespoon olive oil
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • 1 cup shredded Gruyere cheese

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add sliced onions and cook until caramelized, about 15 minutes.
  3. Season chicken breasts with salt and pepper, then add to the skillet.
  4. Cook chicken until browned on both sides, about 5 minutes per side.
  5. Stir in rice and thyme, then pour in chicken broth.
  6. Bring to a boil, reduce heat, cover, and simmer for 20 minutes or until rice is cooked.
  7. Sprinkle cheese over the top, cover, and let melt for 5 minutes.
  8. Serve hot and enjoy.

Notes

  • Use low-sodium chicken broth for a healthier option.
  • Feel free to add vegetables like mushrooms or peas.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: French

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: French Onion Chicken and Rice