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Fall Harvest Salad

Fall Harvest Salad


  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and seasonal salad featuring autumn ingredients.


Ingredients

Scale
  • 4 cups mixed greens
  • 1 cup roasted butternut squash, diced
  • 1/2 cup pomegranate seeds
  • 1/2 cup crumbled feta cheese
  • 1/4 cup walnuts, chopped
  • 1/4 cup dried cranberries
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the butternut squash with olive oil, salt, and pepper, and roast for 25-30 minutes.
  3. In a large bowl, combine mixed greens, roasted squash, pomegranate seeds, feta, walnuts, cranberries, and red onion.
  4. Drizzle balsamic vinaigrette over the salad and toss gently to combine.
  5. Serve immediately.

Notes

  • Feel free to add your favorite protein for a heartier meal.
  • Substitute feta with goat cheese if preferred.
  • Store leftovers in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting and Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: Fall Harvest Salad, Autumn Salad, Seasonal Salad