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Creamy Curried Butter Beans

Creamy Curried Butter Beans


  • Author: Chef Emma
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A rich and flavorful dish made with butter beans and a creamy curry sauce.


Ingredients

Scale
  • 2 cups butter beans, cooked
  • 1 cup coconut milk
  • 2 tablespoons curry powder
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add chopped onion and sauté until translucent.
  3. Add minced garlic and curry powder, cooking for another minute.
  4. Stir in the cooked butter beans and coconut milk.
  5. Simmer for 10 minutes, stirring occasionally.
  6. Season with salt to taste.
  7. Garnish with fresh cilantro before serving.

Notes

  • Serve with rice or naan for a complete meal.
  • You can add vegetables like spinach or bell peppers for extra nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 7g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: Creamy Curried Butter Beans, Butter Beans, Curry, Vegetarian Recipe