Description
A soothing beverage made with chamomile, cinnamon, and milk.
Ingredients
Scale
- 1 cup milk
- 1 tablespoon dried chamomile flowers
- 1/2 teaspoon ground cinnamon
- 1 tablespoon honey or sweetener of choice
- 1/2 teaspoon vanilla extract
Instructions
- Heat the milk in a saucepan over medium heat.
- Add chamomile flowers, ground cinnamon, honey, and vanilla extract.
- Simmer for 5 minutes, stirring occasionally.
- Strain the mixture into a mug to remove chamomile flowers.
- Serve warm and enjoy.
Notes
- Adjust sweetness to taste.
- Use non-dairy milk for a vegan option.
- Can be served iced for a refreshing drink.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 12g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Chamomile Cinnamon Moon Milk Latte