Description
A nutritious and colorful pudding made with blue chia seeds and butterfly pea flower.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 tablespoon butterfly pea flower powder
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- Fresh fruits for topping
Instructions
- In a bowl, mix chia seeds and almond milk.
- Add butterfly pea flower powder, maple syrup, and vanilla extract. Stir well.
- Cover and refrigerate for at least 4 hours or overnight.
- Once set, stir the pudding and serve with fresh fruits on top.
Notes
- Adjust sweetness as per your preference.
- Use coconut milk for a creamier texture.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Blue Chia Pudding, Butterfly Pea Flower, Vegan Dessert, Healthy Pudding