Description
A fresh and healthy berry spinach salad packed with nutrients and flavor.
Ingredients
Scale
- 4 cups fresh spinach
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup feta cheese, crumbled
- 1/4 cup walnuts, chopped
- 1/4 cup red onion, thinly sliced
- 1/4 cup balsamic vinaigrette
Instructions
- Wash the spinach thoroughly and dry it.
- In a large bowl, combine the spinach and mixed berries.
- Add the feta cheese, walnuts, and red onion to the bowl.
- Drizzle the balsamic vinaigrette over the salad.
- Toss gently to combine all ingredients.
- Serve immediately.
Notes
- Feel free to add grilled chicken for extra protein.
- Substitute walnuts with almonds if preferred.
- This salad is best served fresh.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 8g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Berry Spinach Salad, healthy salad, fresh salad