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Banana Sushi

Banana Sushi


  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Banana sushi is a fun and healthy snack that combines bananas with various fillings, all wrapped in a tortilla or rice paper.


Ingredients

Scale
  • 2 ripe bananas
  • 2 whole wheat tortillas
  • 2 tablespoons peanut butter
  • 1 tablespoon honey
  • 1/4 cup granola

Instructions

  1. Spread peanut butter evenly over each tortilla.
  2. Drizzle honey over the peanut butter.
  3. Place a banana on one edge of the tortilla.
  4. Sprinkle granola over the banana.
  5. Roll the tortilla tightly around the banana.
  6. Slice into bite-sized pieces.

Notes

  • Use almond or sunflower butter for a different flavor.
  • Add chocolate chips or dried fruit for extra sweetness.
  • Serve with yogurt for dipping.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-cook
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 roll
  • Calories: 200
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Banana Sushi, Healthy Snack, Easy Recipe