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Baked Cajun Salmon with Avocado

Baked Cajun Salmon with Avocado


  • Author: Chef Emma
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A flavorful and healthy dish featuring salmon seasoned with Cajun spices and served with creamy avocado.


Ingredients

Scale
  • 4 salmon fillets
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 1 ripe avocado, diced
  • 1 lime, juiced
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix the olive oil and Cajun seasoning.
  3. Coat the salmon fillets with the Cajun mixture.
  4. Place the salmon on a baking sheet lined with parchment paper.
  5. Bake for 12-15 minutes or until the salmon is cooked through.
  6. While the salmon is baking, combine diced avocado and lime juice in a bowl.
  7. Season the avocado mixture with salt and pepper.
  8. Once the salmon is done, serve it topped with the avocado mixture.

Notes

  • Adjust the amount of Cajun seasoning to your spice preference.
  • Serve with a side of vegetables or rice for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with avocado
  • Calories: 350
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Baked Cajun Salmon, Salmon Recipe, Healthy Dinner