Description
Delicious and healthy apple beet muffins, perfect for breakfast or a snack.
Ingredients
Scale
- 1 cup whole wheat flour
- 1 cup grated apple
- 1 cup grated cooked beetroot
- 1/2 cup sugar
- 1/4 cup vegetable oil
- 2 eggs
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix flour, baking powder, baking soda, cinnamon, and salt.
- In another bowl, combine sugar, oil, and eggs.
- Add grated apple and beetroot to the wet mixture.
- Gradually add the dry ingredients to the wet ingredients.
- Spoon the mixture into muffin tins.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Let cool before serving.
Notes
- Store in an airtight container.
- Can substitute sugar with honey or maple syrup.
- Add nuts or raisins for extra texture.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 30mg
Keywords: Apple Beet Muffins