Description
Quick Baked Cajun Salmon with Avocado Lime Sauce is a flavorful and healthy dish that combines spicy salmon with a creamy avocado sauce.
Ingredients
Scale
- 2 salmon fillets
- 2 tablespoons Cajun seasoning
- 1 tablespoon olive oil
- 1 ripe avocado
- 1 lime, juiced
- 1/4 cup Greek yogurt
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Rub the salmon fillets with olive oil and Cajun seasoning.
- Place the salmon on a baking sheet lined with parchment paper.
- Bake for 12-15 minutes or until the salmon is cooked through.
- While the salmon is baking, prepare the avocado lime sauce by blending avocado, lime juice, Greek yogurt, and salt in a bowl.
- Once the salmon is done, serve it topped with the avocado lime sauce and garnish with fresh cilantro.
Notes
- Adjust the amount of Cajun seasoning to your spice preference.
- This dish pairs well with a side of vegetables or rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Cajun
Nutrition
- Serving Size: 1 fillet with sauce
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Quick Baked Cajun Salmon, Avocado Lime Sauce, Healthy Salmon Recipe