Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pineapple Chicken Rice

Pineapple Chicken Rice


  • Author: Chef Emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A flavorful dish combining chicken, pineapple, and rice.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 1 cup pineapple chunks
  • 1 bell pepper, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Instructions

  1. Heat oil in a pan over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Add chicken, cook until browned.
  4. Add bell pepper and pineapple, stir well.
  5. Pour in soy sauce, mix thoroughly.
  6. Add cooked rice, stir until heated through.
  7. Season with salt and pepper.
  8. Serve warm.

Notes

  • Adjust soy sauce based on taste.
  • Use fresh pineapple for better flavor.
  • Garnish with green onions if desired.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Pineapple Chicken Rice, Chicken Rice, Pineapple Rice