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Jamie Oliver Brussels Sprouts Salad

Jamie Oliver Brussels Sprouts Salad


  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and vibrant salad featuring Brussels sprouts with a zesty dressing.


Ingredients

Scale
  • 400g Brussels sprouts, trimmed and halved
  • 50g walnuts, chopped
  • 100g feta cheese, crumbled
  • 1 lemon, zested and juiced
  • 3 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Shave the Brussels sprouts using a food processor or a knife.
  2. In a large bowl, combine the Brussels sprouts, walnuts, and feta cheese.
  3. In a small bowl, whisk together the lemon juice, lemon zest, olive oil, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Serve immediately or let it sit for 10 minutes for flavors to meld.

Notes

  • Feel free to add other ingredients like cranberries or apples for extra flavor.
  • This salad can be made a few hours in advance.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Raw
  • Cuisine: British

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: Jamie Oliver Brussels Sprouts Salad