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Creamy High Protein Beef Pasta

Creamy High Protein Beef Pasta


  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A delicious creamy pasta dish packed with high protein beef.


Ingredients

Scale
  • 8 oz pasta
  • 1 lb ground beef
  • 1 cup heavy cream
  • 1 cup beef broth
  • 1 cup grated Parmesan cheese
  • 1 onion, diced
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Cook the pasta according to package instructions.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add diced onion and minced garlic, sauté until translucent.
  4. Add ground beef, cook until browned.
  5. Stir in beef broth and heavy cream, simmer for 5 minutes.
  6. Add cooked pasta and Parmesan cheese, mix well.
  7. Season with salt and pepper to taste.
  8. Serve hot.

Notes

  • You can use any pasta of your choice.
  • Substitute ground beef with turkey for a leaner option.
  • Add vegetables like spinach or bell peppers for extra nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Creamy High Protein Beef Pasta, Beef Pasta, High Protein Pasta