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Carrot Cake Chia Oats

Carrot Cake Chia Oats


  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A healthy and delicious breakfast option that combines the flavors of carrot cake with nutritious chia oats.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup almond milk
  • 1 medium carrot, grated
  • 2 tablespoons chia seeds
  • 1 tablespoon maple syrup
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 cup raisins
  • 1/4 cup chopped walnuts

Instructions

  1. In a bowl, combine oats, almond milk, grated carrot, chia seeds, maple syrup, cinnamon, and nutmeg.
  2. Mix well and let it sit for at least 30 minutes or overnight in the refrigerator.
  3. Before serving, stir in raisins and walnuts.
  4. Serve chilled or warmed in the microwave.

Notes

  • Adjust sweetness according to your taste.
  • Top with extra nuts or seeds if desired.
  • This recipe can be made ahead of time for a quick breakfast.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Carrot Cake Chia Oats, healthy breakfast, chia oats, vegan breakfast